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Abhyasa

From Chinese Buddhist Encyclopedia
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'Abhyasa', in Hinduism, is spiritual practice which is regular and constantly practiced over a long period of time.

It has been prescribed by the great sage Patanjali Maharishi in his Yoga Sutras,

and by Lord Krishna in the Bhagavad Gita as an essential means to control the mind together with Vairagya'

Source

Wikipedia:Abhyasa